iOS App · Free

Sipli

Stay Hydrated, Effortlessly.

Your AI-powered hydration companion. Personalized daily goals, intelligent coaching, 18+ beverages tracked, rich insights, and widgets — beautifully crafted for iPhone and iPad.

Download on the
App Store
Free on the App Store
Sipli app — home screen

AI Coaching

On-device Apple Intelligence

18+ Beverages

Accurate hydration factors

Weather Adaptive

Goals adjust to conditions

HealthKit Sync

Two-way Apple Health sync

Sipli AI Coach
AI Coach

Your personal hydration coach.

Powered by on-device Apple Intelligence, the AI Coach analyzes your habits and delivers personalized tips — privately, without ever leaving your device.

Context-aware advice based on your actual data

Understands your beverage mix, streak, and schedule

Completely private — processed on-device only

Smart nudges when you fall behind your daily goal

Beverages

Not just water — every sip counts.

Track 18+ drinks with accurate hydration factors. Coffee, tea, sparkling water, coconut water, milk — Sipli knows that not all beverages hydrate equally.

Water100%Sparkling100%Coconut Water95%Herbal Tea100%Coffee80%Green Tea90%Milk90%Juice85%Smoothie90%Sports Drink80%Soda45%+ more
Sipli beverages screen
Insights

Understand your habits.

Weekly charts, hydration heatmaps, beverage breakdowns, and streak tracking — everything you need to stay consistent.

Sipli insights on iPad
Weekly & monthly bar charts
Hydration heatmap calendar
Current & longest streaks
Week-over-week trends
Beverage breakdown chart
AI coaching tips
Diary

Every day, captured.

Go back any day in your hydration history. See exactly what you drank, when you drank it, and how close you got to your goal — perfect for spotting patterns.

Browse any past date with a single tap

Full log of every beverage and time of day

See goal progress and completion for any date

Syncs seamlessly with Apple Health history

Sipli diary screen
Sipli widgets
Widgets

Always within reach.

Log a drink or check progress without opening the app. Home screen and lock screen widgets keep your hydration goal front and center at all times.

Home screen widgets in small, medium, and large

Lock screen widgets for instant glanceable data

Tap-to-log quick-add from your home screen

Live progress ring updates in real time

Beautifully crafted, every screen.

Sipli insights
Sipli home
Sipli breakdown

Everything you need.

Smart reminders, weather-adjusted goals, HealthKit sync, and a design crafted to delight.

Smart Reminders

Adaptive reminders that pause when you've hit your goal and reschedule after every drink you log.

Apple Health Sync

Two-way HealthKit sync. Reads workouts to adjust your goal, writes hydration data back automatically.

Privacy First

No accounts, no cloud servers, no tracking. Your data stays on your device and only talks to Apple services.

Weather Adjusted

On hot, humid days your goal automatically increases. Powered by WeatherKit — always accurate.

iPhone & iPad

Full native support for both iPhone and iPad with beautifully optimised layouts for every screen size.

Dark & Light Mode

Follow your system theme or set a preference. Both modes are crafted with equal precision and care.

Coming Soon

The future is incoming.

Sipli is constantly evolving. Here's what's on the roadmap.

Apple Watch App

Log drinks directly from your wrist

Shortcuts Support

Automate logging with Siri Shortcuts

Sipli — more features

Start your hydration journey.

Free on the App Store. iPhone and iPad.

Requires iOS 18.0 or later. Works on iPhone and iPad.