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Version 5.0 · Free to startiPhone · iPad · Apple Watch

Sipli

Stay Hydrated, Effortlessly.

A Home bottle that shows exactly what's left of today's goal. One-tap logging from your wrist, Siri, Control Center, or the lock screen. Adaptive goals, 35+ beverages, a Trophy Room of 31 badges, and reminders that think with you, not at you.

Download on theApp Store
Free to download · Premium optional
Sipli app — home screen

Apple Watch

One-tap logging on your wrist

Siri Shortcuts

Log, check, and undo by voice

Trophy Room

31 badges and weekly quests

Apple Health

Two-way HealthKit sync

New in 5.0

A bottle that follows your day.

The Home bottle starts full and drains as you log drinks. Its percentage shows how much of today's goal is left. Tilt your phone and the water moves with it, then settles.

  • See what's left at a glance — a clear percentage remaining, not a running total
  • Water that tilts with your phone and settles after each logged drink
  • Edit or delete a drink and the bottle updates to your corrected total
  • With Reduce Motion on, the level still updates without the motion effects
  • Quick Log presets for the amounts you pour most often
Apple Watch

Sipli on your wrist.

A full Apple Watch app. Log a sip in one tap, glance at your progress ring from any watch face, and celebrate goal-met trophies right where you'll see them.

  • One-tap logging for water, coffee, tea — whatever you're drinking
  • Live progress ring complication on your watch face
  • Smart Stack widgets in small, medium, and large
  • Full two-way sync with iPhone and Apple Health — instant
  • Goal-met trophy on your wrist, right when you hit it
Log from anywhere

Never open the app unless you want to.

Siri, Control Center, the lock screen, widgets, and your watch all log a drink in one step. Sipli is designed to be used mostly without being looked at.

Siri Shortcuts

Ask Siri to log water, check today's progress or your streak, undo the last sip, or show your achievements — hands free.

Control Center

On iOS 18 and later, add a Sipli control to Control Center and log a drink from anywhere on your phone.

Lock screen actions

Log from lock-screen widgets and log actions without unlocking your phone.

Quick Log presets

Set up the amounts you pour most often and log them in a single tap.

Trophy Room

Small reasons to keep going.

Build a streak, take on weekly quests, and discover 31 badges in the Trophy Room. Celebrations are brief and earned, never nagging.

31 badges

From your first logged glass to long streaks and beverage explorers

Weekly quests

A fresh, achievable challenge each week to keep the habit interesting

Streak freezes

Miss a day without losing a streak you've spent weeks building

Share cards

Share a daily summary, a week of progress, or a badge you've earned

Sipli AI Coach screen
AI Coach

Your personal hydration coach.

Powered by on-device Apple Intelligence, the AI Coach analyzes your habits and delivers personalized tips — privately, without ever leaving your device.

  • Context-aware advice based on your actual data
  • Understands your beverage mix, streak, and schedule
  • Completely private — processed on-device only
  • Smart nudges when you fall behind your daily goal
Beverages

Not just water — every sip counts.

Track 35+ drinks with science-backed hydration factors — specialty coffees, teas, matcha, kombucha, plant milks, juices, sports drinks, and more. Caffeine and alcohol are accounted for, so a cold brew doesn't count like water.

  • Water100%
  • Sparkling100%
  • Herbal Tea100%
  • Coconut Water95%
  • Matcha90%
  • Kombucha90%
  • Plant Milk90%
  • Green Tea90%
  • Cold Brew80%
  • Cappuccino80%
  • Sports Drink80%
  • + 25 more
Sipli beverages screen
Insights

Understand your habits.

Weekly charts, hydration heatmaps, beverage breakdowns, and streak tracking — everything you need to stay consistent.
Sipli insights on iPad
  • Weekly & monthly bar charts
  • Hydration heatmap calendar
  • Current & longest streaks
  • Week-over-week trends
  • Beverage breakdown chart
  • AI coaching tips
Diary

Every day, captured.

Go back any day in your hydration history. See exactly what you drank, when you drank it, and how close you got to your goal — perfect for spotting patterns.

  • Browse any past date with a single tap
  • Full log of every beverage and time of day
  • See goal progress and completion for any date
  • Syncs seamlessly with Apple Health history
Sipli diary screen
Sipli widgets
Widgets

Always within reach.

Log a drink or check progress without opening the app. Home screen and lock screen widgets keep your hydration goal front and center at all times.

  • Home screen widgets in small, medium, and large
  • Lock screen widgets for instant glanceable data
  • Tap-to-log quick-add from your home screen
  • Live progress ring updates in real time
Sipli insights
Sipli home
Sipli breakdown

Everything you need.

Smart reminders, weather-adjusted goals, HealthKit sync, and a design crafted to delight.

Smart Reminders

Fit to your waking hours. Pauses when you're ahead, nudges when you drift — no 2 a.m. buzzes, no pestering.

Apple Health Sync

Two-way HealthKit sync. Reads workouts to adjust your goal, writes hydration data back automatically.

Privacy First

No accounts, no cloud servers, no tracking. Your data stays on your device and only talks to Apple services.

Weather Adjusted

On hot, humid days your goal automatically increases. Powered by WeatherKit — always accurate.

iPhone, iPad & Watch

Full native support across iPhone, iPad, and Apple Watch with layouts optimised for every screen size.

Dark & Light Mode

Follow your system theme or set a preference. Both modes are crafted with equal precision and care.

Free & Premium

Free to start. Premium when you want more.

The essentials are free with no time limit. Sipli Premium is an optional monthly or annual subscription; prices and any eligible trial are shown in the app before you buy.

Free

Everything you need to build the habit

  • Basic water logging with quick amounts or your own serving size
  • Custom daily goals
  • Diary history — add a missed entry, edit, or delete a log
  • Standard reminders that fit your waking hours
  • No account, no ad tracking, no time limit

Sipli Premium

Goals that adapt to your life

  • 35+ beverage types with drink-specific hydration estimates
  • Apple Health sync for water, workouts, and active energy
  • Daily goals adjusted for temperature, humidity, and workouts
  • Smart reminders that respond to your schedule and progress
  • Hydration tips and insight summaries with on-device Apple Intelligence

Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends, and can be managed in your App Store account settings. Hydration goals and beverage factors are estimates for general wellness, not medical advice.

Every April · Earth Week

Refill, not rebuy.

Each April, Sipli joins Earth Week with a quiet in-app moment for the refill habit — a shareable Refill Pledge, a leaf-green home banner, and an Insights tile that counts every sip you log during the week. Outside April, the case for reusable bottles lives year-round in Settings.

“I pledge to refill, not rebuy, this Earth Week.”

The Sipli Refill Pledge

Sipli doesn’t count bottles saved or fabricate eco-metrics. It just helps you notice each sip — and noticing is usually what makes a habit stick.

Start your hydration journey.

Free to download on the App Store, with an optional Sipli Premium subscription. iPhone, iPad, and Apple Watch.

Requires iOS 17.0 or later. Works on iPhone, iPad, and Apple Watch.