Staying hydrated, effortlessly.
Set a personalized daily goal based on your weight and activity level, then watch your progress come to life with a beautiful liquid-fill animation.
Why Sipli
Everything you need to build better habits.
Smart Goals
Your daily target is calculated from body weight and activity level. Adjusts for workouts and weather.
18 Beverages
Every drink has an accurate hydration factor. Water counts at 100%, coffee at 80%, wine at just 25%.
AI Coaching
Personalized hydration tips powered by on-device Apple Intelligence. Private, fast, context-aware.
Smart Hydration Goals
Your goal. Personalized.
Your daily target isn't a guess — it's calculated from your body weight and activity level. Connect Apple Health to let Sipli automatically adjust your goal when you work out.
Weight-based daily goal calculation
Auto-adjusts for workouts via Apple Health
Weather-aware — increases on hot, humid days
Activity level factored into every target
Beverage Tracking
Track any beverage.
18 drink types, each with a realistic hydration factor. See exactly how much effective hydration you're getting from every sip.
Water
Sparkling Water
Coconut Water
Herbal Tea
Coffee
Milk
Juice
Smoothie
Sports Drink
Soda
Beer
Wine
+ Lemonade, Sparkling Water, Energy Drink, Soup, Cocktail, and more
Insights
Understand your habits.
Visualize your hydration journey with detailed charts, streaks, and AI-powered tips that help you stay consistent.
Interactive weekly & monthly charts
Hydration heatmap at a glance
Current and longest streaks
Week-over-week trends & consistency
Beverage breakdown pie chart
AI-powered coaching tips
Beautiful Design
Designed to delight.
Animated liquid-fill progress, glassmorphism cards, custom haptics, full iPad support, and Light, Dark & System themes.
Reminders that adapt
Sipli schedules reminders around your activity. They pause when you've hit your goal, adapt to your sleep schedule, and reschedule when you log a drink. Choose smart adaptive or classic fixed-time.
Apple Health integration
Reads your workouts and calories to adjust your daily goal. Writes water intake automatically. Two-way sync keeps everything in harmony with one-tap manual sync.
Built on trust.
Privacy first
All your data stays on your device. No accounts, no cloud sync, no tracking, no ads. Sipli only communicates with Apple services — HealthKit, WeatherKit, and StoreKit — never with third-party servers.
Accessible to everyone
Full VoiceOver support, Dynamic Type, and Reduce Motion are built into every screen. Sipli is designed so everyone can track their hydration with ease.
Start your hydration journey.
Free on the App Store.
Requires iOS 18.0 or later. Works on iPhone and iPad.