Sipli
Stay Hydrated, Effortlessly.
Adaptive goals that flex with your body, weather, and workouts. Now on Apple Watch — log a sip in one tap from your wrist. 35+ beverages, on-device AI coaching, and reminders that think with you, not at you.
Apple Watch
One-tap logging on your wrist
AI Coaching
On-device Apple Intelligence
35+ Beverages
Science-backed hydration factors
HealthKit Sync
Two-way Apple Health sync
Sipli on your wrist.
A brand-new Apple Watch app. Log a sip in one tap, glance at your progress ring from any watch face, and celebrate goal-met trophies right where you'll see them.
- One-tap logging for water, coffee, tea — whatever you're drinking
- Live progress ring complication on your watch face
- Smart Stack widgets in small, medium, and large
- Full two-way sync with iPhone and Apple Health — instant
- Goal-met trophy on your wrist, right when you hit it
Every sip, less plastic.
From April 20 to 26, Sipli joins Earth Week with a quiet in-app moment for the refill habit — a shareable Refill Pledge, a leaf-green home banner, and an Insights tile that counts every sip you log during the week.
Download on theApp Store“I pledge to refill, not rebuy, this Earth Week.”
The Sipli Refill Pledge
Refill Pledge
A shareable pledge card — exported straight from your device. No accounts, no cloud.
Earth Week banner
A leaf-green card on the Dashboard from April 20 through the 26th, dismissible any time.
Sips this Earth Week
A dedicated Insights tile that quietly counts every drink you log during the week.
Why reusable bottles
Year-round in Settings — the honest case for tap water, reusable bottles, and habit over hype.
Sipli doesn’t count bottles saved or fabricate eco-metrics. It just helps you notice each sip — and noticing is usually what makes a habit stick.
Your personal hydration coach.
Powered by on-device Apple Intelligence, the AI Coach analyzes your habits and delivers personalized tips — privately, without ever leaving your device.
- Context-aware advice based on your actual data
- Understands your beverage mix, streak, and schedule
- Completely private — processed on-device only
- Smart nudges when you fall behind your daily goal
Not just water — every sip counts.
Track 35+ drinks with science-backed hydration factors — specialty coffees, teas, matcha, kombucha, plant milks, juices, sports drinks, and more. Caffeine and alcohol are accounted for, so a cold brew doesn't count like water.
- Water100%
- Sparkling100%
- Herbal Tea100%
- Coconut Water95%
- Matcha90%
- Kombucha90%
- Plant Milk90%
- Green Tea90%
- Cold Brew80%
- Cappuccino80%
- Sports Drink80%
- + 25 more
Understand your habits.
Weekly charts, hydration heatmaps, beverage breakdowns, and streak tracking — everything you need to stay consistent.
- Weekly & monthly bar charts
- Hydration heatmap calendar
- Current & longest streaks
- Week-over-week trends
- Beverage breakdown chart
- AI coaching tips
Every day, captured.
Go back any day in your hydration history. See exactly what you drank, when you drank it, and how close you got to your goal — perfect for spotting patterns.
- Browse any past date with a single tap
- Full log of every beverage and time of day
- See goal progress and completion for any date
- Syncs seamlessly with Apple Health history
Always within reach.
Log a drink or check progress without opening the app. Home screen and lock screen widgets keep your hydration goal front and center at all times.
- Home screen widgets in small, medium, and large
- Lock screen widgets for instant glanceable data
- Tap-to-log quick-add from your home screen
- Live progress ring updates in real time
Beautifully crafted, every screen.
Everything you need.
Smart reminders, weather-adjusted goals, HealthKit sync, and a design crafted to delight.
Smart Reminders
Rebuilt in 3.0. Pauses when you're ahead, nudges when you drift — no 2 a.m. buzzes, no pestering.
Apple Health Sync
Two-way HealthKit sync. Reads workouts to adjust your goal, writes hydration data back automatically.
Privacy First
No accounts, no cloud servers, no tracking. Your data stays on your device and only talks to Apple services.
Weather Adjusted
On hot, humid days your goal automatically increases. Powered by WeatherKit — always accurate.
iPhone, iPad & Watch
Full native support across iPhone, iPad, and Apple Watch with layouts optimised for every screen size.
Dark & Light Mode
Follow your system theme or set a preference. Both modes are crafted with equal precision and care.
Refill, not rebuy.
Every April, Sipli joins Earth Week with the Refill Pledge — a simple idea: track each refill and watch a quiet daily habit keep plastic bottles out of your hand.
Refill Counter
Every reusable fill adds up over the week
Shortcuts Support
On the roadmap — automate logging with Siri
Start your hydration journey.
Free on the App Store. iPhone, iPad, and Apple Watch.
Requires iOS 17.0 or later. Works on iPhone, iPad, and Apple Watch.